Musik » Having Trouble Composing and Producing

HI,

I'm having a hard time right making music. I'm so diverse in listening to all genres and now that I've gone solo again after being ina band... its like I lost my ways of even starting a new track. I've even limited myself to use only Ableton and learning production tips and stuff to start a new track but nothing good comes into the empty canvas. I used to make good music on Reason and Logic a couple years back but I used presets and teeaked them on my own. I try starting with a beat or pads and nothing, but I really want to make a track so bad that I'm happy with. Anyone have any advice as to do in a situation like this?

Please help.

I did not find the right solution from the internet.

References:
https://forum.ableton.com/viewtopic.php?f=1&t=165497
Online Video Studio

Thanks!